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Showing posts from July 25, 2014

Am I Obsessed With My Appearance?

Quiz: Am I obsessed? Which statement best describes how you feel? I am never satisfied with how I look. I am sometimes satisfied with how I look. I am always satisfied with how I look. What would you like to change most about your body? Height Weight Body shape Hair Complexion Muscle size Other Complete the following sentence. I feel most insecure about my body . . . when I get on the scale. when I look in the mirror. when I compare myself with others (friends, fashion models, movie stars). Complete the following sentence. I weigh myself . . . daily. weekly. less often than once a week. Which expression best describes your feelings? Negative body image. (Example: “Every time I look in the mirror, I think that I see an obese, hideous figure. I’ve even starved myself in an effort to lose weight.”) Balanced body image. (Example: “There’s always going to be something we don’t li...