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5 Plants For Your Bedroom To Help You Sleep Much Better



  1. Snake Plant


This plant filters the oxygen, thereby purifying and improving air quality. According to studies, its presence in a room can treat respiratory complications and headaches, prevent eye irritations, and improve productivity level.
Snake Plant, Mother-In-Law's Tongue - Sanseveria - 6" Pot /unique-from jmbamboo

  1.  Jasmine Plant

Besides improving sleep, the scent of jasmine plant also enhances the following day’s productivity and alertness
Jasmine Maid of Orleans Plant - 4" Pot



  1. Aloe Vera Plant

During the night, this plant emits oxygen that treats insomnia and improves sleep quality. Otherwise referred to as the ‘plant of immortality”, this plant can easily be reproduced, and hence distributed all around the house,
 3 Different Aloe Plants - Easy to grow/Hard to Kill! - 3" Pots`

  1. English Ivy Plant

According to NASA, this easy-to-grow plant is the best air-purifying plant. It is highly effective against asthma or breathing issues. Studies have also revealed that it minimizes airborne mold by up to 94%. Golden Devil's Ivy - Pothos - Epipremnum - 4" Pot - Very Easy to Grow

  1. Lavender Plant

This plant is very beneficial when it comes to treating anxiety, reducing stress, improving sleep, and slowing heart rate.
500 TRUE ENGLISH LAVENDER VERA Lavender Augustifolia Vera Herb Flower Seeds

You need to bring some of these plants into your home and improve your sleep and general health.

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